Gerry Hierzer 5:02 row
1,077m
Meters
5:02.6
Time
2:20.4
Pace
61
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 105 |
July 30, 2023 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.6 | 1,077m | 2:20.4 | 126 | 734 | 23 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 23 |
| 5:02.6 | 10m | 2:10.0 | 159 | 848 | 23 |
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Workout Graph
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