Gerry Hierzer 5:02 row
1,114m
Meters
5:02.2
Time
2:15.6
Pace
65
Calories
105
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 104 |
July 30, 2023 14:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.2 | 1,114m | 2:15.6 | 140 | 782 | 25 | 105 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 25 | 105 |
| 5:02.1 | 7m | 2:30.0 | 104 | 656 | 0 | 106 |
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Workout Graph
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