Gerry Hierzer 10:01 row
2,168m
Meters
10:01.7
Time
2:18.7
Pace
124
Calories
137
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 104 |
July 30, 2023 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.7 | 2,168m | 2:18.7 | 131 | 750 | 23 | 137 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 23 | 134 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 24 | 141 |
| 10:01.7 | 6m | 2:21.6 | 123 | 723 | 0 | 140 |
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