Gerry Hierzer 5:02 row
1,089m
Meters
5:02.6
Time
2:18.9
Pace
62
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 105 |
July 31, 2023 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.6 | 1,089m | 2:18.9 | 131 | 749 | 22 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 22 |
| 5:02.6 | 9m | 2:24.4 | 116 | 699 | 23 |
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Workout Graph
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