Gerry Hierzer 2:40 row
534m
Meters
2:40.1
Time
2:29.9
Pace
29
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 21 |
| Drag Factor | 105 |
July 31, 2023 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:40.1 | 534m | 2:29.9 | 104 | 657 | 21 |
| 2:40.1 | 535m | 2:29.6 | 104 | 659 | 21 |