Gerry Hierzer 5:02 row
1,085m
Meters
5:02.3
Time
2:19.3
Pace
62
Calories
140
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 23 |
| Stroke Count | 114 |
| Drag Factor | 105 |
August 01, 2023 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.3 | 1,085m | 2:19.3 | 129 | 745 | 23 | 140 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 23 | 140 |
| 5:02.3 | 8m | 2:23.7 | 118 | 705 | 0 | 141 |
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Workout Graph
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