Gerry Hierzer 5:01 row
1,083m
Meters
5:01.9
Time
2:19.3
Pace
62
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 106 |
August 02, 2023 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.9 | 1,083m | 2:19.3 | 129 | 744 | 23 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 23 |
| 5:01.8 | 7m | 2:08.5 | 165 | 866 | 0 |
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Workout Graph
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