Gerry Hierzer 5:01 row
1,080m
Meters
5:01.0
Time
2:19.3
Pace
62
Calories
74
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 106 |
August 03, 2023 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.0 | 1,080m | 2:19.3 | 129 | 745 | 23 | 74 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 23 | 74 |
| 5:01.0 | 3m | 2:46.6 | 76 | 560 | 0 | 74 |
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Workout Graph
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