Gerry Hierzer 2x1000m/2:00r row
2,000m
Meters
9:19.2
Time
2:19.8
Pace
114
Calories
| Rest Distance | 747m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,747m |
| Overall Time | 13:19.2 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 23 |
| Stroke Count | 295 |
| Drag Factor | 105 |
August 03, 2023 15:36:36
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:19.2 | 2,000m | 2:19.8 | 128 | 740 | 23 | |
| 4:41.0 | 1,000m | 2:20.5 | 126 | 734 | 23 | 103 |
| 4:38.2 | 1,000m | 2:19.1 | 130 | 747 | 23 | 132 |
| r747m |
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Workout Graph
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1000 m/2:00r