Gerry Hierzer 5:00 row
1,081m
Meters
5:00.4
Time
2:18.9
Pace
62
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 105 |
August 04, 2023 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.4 | 1,081m | 2:18.9 | 130 | 749 | 23 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 23 |
| 5:00.3 | 1m | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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