Gerry Hierzer 5:02 row
1,074m
Meters
5:02.3
Time
2:20.7
Pace
61
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 25 |
| Stroke Count | 118 |
| Drag Factor | 105 |
August 04, 2023 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.3 | 1,074m | 2:20.7 | 126 | 732 | 25 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 23 |
| 5:02.3 | 8m | 2:23.7 | 118 | 705 | 27 |
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Workout Graph
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