Gerry Hierzer 5:01 row
1,089m
Meters
5:01.0
Time
2:18.2
Pace
63
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 107 |
August 05, 2023 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.0 | 1,089m | 2:18.2 | 133 | 756 | 24 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 24 |
| 5:01.0 | 3m | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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