Gerry Hierzer 0:17 row
55m
Meters
0:17.0
Time
2:34.5
Pace
2
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 18 |
| Stroke Count | 5 |
| Drag Factor | 107 |
August 05, 2023 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:17.0 | 55m | 2:34.5 | 95 | 626 | 18 |
| 0:17.0 | 55m | 2:34.5 | 95 | 626 | 18 |
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Workout Graph
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500 m/2:00r