Gerry Hierzer 2:29 row
563m
Meters
2:29.4
Time
2:12.6
Pace
33
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 24 |
| Stroke Count | 60 |
| Drag Factor | 106 |
August 05, 2023 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29.4 | 563m | 2:12.6 | 150 | 815 | 24 |
| 2:29.4 | 564m | 2:12.4 | 151 | 818 | 24 |
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Workout Graph
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