Gerry Hierzer 5:02 row
1,100m
Meters
5:02.1
Time
2:17.3
Pace
63
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 26 |
| Stroke Count | 120 |
| Drag Factor | 108 |
August 06, 2023 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.1 | 1,100m | 2:17.3 | 135 | 765 | 26 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 24 |
| 5:02.1 | 8m | 2:11.2 | 155 | 832 | 28 |
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Workout Graph
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