Gerry Hierzer 5:01 row
1,114m
Meters
5:01.4
Time
2:15.2
Pace
65
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 107 |
August 06, 2023 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.4 | 1,114m | 2:15.2 | 141 | 786 | 24 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 24 |
| 5:01.3 | 5m | 2:10.0 | 159 | 848 | 0 |
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Workout Graph
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