Gerry Hierzer 2:15 row
507m
Meters
2:15.3
Time
2:13.4
Pace
30
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 23 |
| Drag Factor | 122 |
August 06, 2023 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.3 | 507m | 2:13.4 | 147 | 807 | 23 |
| 2:15.3 | 508m | 2:13.1 | 148 | 810 | 23 |