Gerry Hierzer 5:02 row
1,057m
Meters
5:02.9
Time
2:23.2
Pace
59
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 108 |
August 06, 2023 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.9 | 1,057m | 2:23.2 | 119 | 709 | 21 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 22 |
| 5:02.8 | 10m | 2:20.0 | 128 | 738 | 21 |
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Workout Graph
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