Gerry Hierzer 5:13 row
1,104m
Meters
5:13.9
Time
2:22.1
Pace
61
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 23 |
| Stroke Count | 124 |
| Drag Factor | 115 |
August 08, 2023 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.9 | 1,104m | 2:22.1 | 122 | 719 | 23 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 24 |
| 5:13.8 | 50m | 2:18.0 | 133 | 758 | 22 |
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Workout Graph
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