Gerry Hierzer 5:02 row
1,094m
Meters
5:02.2
Time
2:18.1
Pace
63
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 25 |
| Stroke Count | 117 |
| Drag Factor | 108 |
August 08, 2023 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.2 | 1,094m | 2:18.1 | 133 | 757 | 25 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 23 |
| 5:02.1 | 8m | 2:11.2 | 155 | 832 | 28 |
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Workout Graph
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