Gerry Hierzer 5:01 row
1,098m
Meters
5:01.7
Time
2:17.3
Pace
63
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 29 |
| Stroke Count | 117 |
| Drag Factor | 107 |
August 08, 2023 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.7 | 1,098m | 2:17.3 | 135 | 764 | 29 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 23 |
| 5:01.6 | 6m | 2:13.3 | 148 | 808 | 35 |
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Workout Graph
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