Gerry Hierzer 5:01 row
1,086m
Meters
5:01.5
Time
2:18.8
Pace
62
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 107 |
August 08, 2023 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.5 | 1,086m | 2:18.8 | 131 | 750 | 23 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 23 |
| 5:01.5 | 6m | 2:05.0 | 179 | 916 | 0 |
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Workout Graph
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