Gerry Hierzer 5:01 row
1,073m
Meters
5:01.7
Time
2:20.5
Pace
61
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 107 |
August 08, 2023 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.7 | 1,073m | 2:20.5 | 126 | 733 | 23 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 23 |
| 5:01.6 | 6m | 2:13.3 | 148 | 808 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.