Gerry Hierzer 5:00 row
1,068m
Meters
5:00.8
Time
2:20.8
Pace
61
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 107 |
August 09, 2023 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.8 | 1,068m | 2:20.8 | 125 | 731 | 23 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 23 |
| 5:00.8 | 3m | 2:13.3 | 148 | 808 | 0 |
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Workout Graph
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