Gerry Hierzer 5:02 row
1,092m
Meters
5:02.7
Time
2:18.5
Pace
62
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 22 |
| Drag Factor | 107 |
August 11, 2023 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.7 | 1,092m | 2:18.5 | 131 | 752 | 22 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 23 |
| 5:02.7 | 10m | 2:15.0 | 142 | 789 | 22 |