Gerry Hierzer 10:02 row
2,164m
Meters
10:02.5
Time
2:19.2
Pace
123
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 23 |
| Stroke Count | 229 |
| Drag Factor | 106 |
August 11, 2023 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.5 | 2,164m | 2:19.2 | 130 | 746 | 23 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 23 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 23 |
| 10:02.5 | 9m | 2:18.8 | 131 | 749 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.