Gerry Hierzer 0:48 row
167m
Meters
0:48.8
Time
2:26.1
Pace
9
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 21 |
| Stroke Count | 17 |
| Drag Factor | 106 |
August 12, 2023 15:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:48.8 | 167m | 2:26.1 | 112 | 686 | 21 |
| 0:48.8 | 167m | 2:26.1 | 112 | 686 | 21 |
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Workout Graph
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