Gerry Hierzer 2:19 row

510m

Meters

2:19.6

Time

2:16.8

Pace

29

Calories

Average Watts137
Calories Per Hour769
Stroke Rate23
Stroke Count53
Drag Factor106

August 12, 2023 16:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:19.6 510m 2:16.8 137 769 23
2:19.6 511m 2:16.5 137 772 23

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Workout Graph

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