Gerry Hierzer 10:02 row
2,155m
Meters
10:02.6
Time
2:19.8
Pace
123
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 107 |
August 14, 2023 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.6 | 2,155m | 2:19.8 | 128 | 740 | 22 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 22 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 |
| 10:02.6 | 9m | 2:24.4 | 116 | 699 | 23 |
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Workout Graph
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