Gerry Hierzer 5:03 row
1,082m
Meters
5:03.3
Time
2:20.1
Pace
61
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 20 |
| Stroke Count | 116 |
| Drag Factor | 110 |
August 16, 2023 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.3 | 1,082m | 2:20.1 | 127 | 737 | 20 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 23 |
| 5:03.3 | 12m | 2:17.5 | 135 | 763 | 18 |
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Workout Graph
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