Gerry Hierzer 5:01 row
1,088m
Meters
5:01.8
Time
2:18.6
Pace
62
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 28 |
| Stroke Count | 116 |
| Drag Factor | 109 |
August 16, 2023 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.8 | 1,088m | 2:18.6 | 131 | 751 | 28 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 23 |
| 5:01.8 | 7m | 2:08.5 | 165 | 866 | 34 |
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Workout Graph
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