Gerry Hierzer 5:01 row
1,075m
Meters
5:01.8
Time
2:20.3
Pace
61
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
| Drag Factor | 109 |
August 16, 2023 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.8 | 1,075m | 2:20.3 | 127 | 735 | 24 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 24 |
| 5:01.8 | 6m | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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