Gerry Hierzer 5:01 row
1,079m
Meters
5:01.2
Time
2:19.5
Pace
62
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 107 |
August 18, 2023 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.2 | 1,079m | 2:19.5 | 129 | 743 | 24 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 24 |
| 5:01.1 | 4m | 2:17.5 | 135 | 763 | 0 |
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Workout Graph
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