Gerry Hierzer 2x1000m/2:00r row
2,000m
Meters
9:19.7
Time
2:19.9
Pace
114
Calories
| Rest Distance | 783m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,783m |
| Overall Time | 13:19.7 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 23 |
| Stroke Count | 214 |
| Drag Factor | 107 |
August 18, 2023 13:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:19.7 | 2,000m | 2:19.9 | 128 | 739 | 23 | |
| 4:40.0 | 1,000m | 2:20.0 | 128 | 738 | 23 | |
| 4:39.7 | 1,000m | 2:19.8 | 128 | 740 | 23 | |
| r783m |
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Workout Graph
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1000 m/2:00r