Gerry Hierzer 5:01 row
1,064m
Meters
5:01.4
Time
2:21.6
Pace
60
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 106 |
August 18, 2023 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.4 | 1,064m | 2:21.6 | 123 | 723 | 22 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 22 |
| 5:01.3 | 5m | 2:10.0 | 159 | 848 | 0 |
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Workout Graph
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