Gerry Hierzer 5:01 row
1,096m
Meters
5:01.7
Time
2:17.6
Pace
63
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 107 |
August 18, 2023 15:24:24
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.7 | 1,096m | 2:17.6 | 134 | 761 | 24 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 24 |
| 5:01.7 | 6m | 2:21.6 | 123 | 723 | 35 |
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Workout Graph
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