Gerry Hierzer 5:02 row
1,087m
Meters
5:02.5
Time
2:19.1
Pace
62
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 108 |
August 20, 2023 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.5 | 1,087m | 2:19.1 | 130 | 747 | 24 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 24 |
| 5:02.5 | 9m | 2:18.8 | 131 | 749 | 24 |
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Workout Graph
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