Gerry Hierzer 5:02 row
1,072m
Meters
5:02.1
Time
2:20.9
Pace
61
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 26 |
| Stroke Count | 115 |
| Drag Factor | 108 |
August 20, 2023 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.1 | 1,072m | 2:20.9 | 125 | 730 | 26 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 23 |
| 5:02.1 | 7m | 2:30.0 | 104 | 656 | 29 |
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Workout Graph
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