Gerry Hierzer 2x1000m/2:00r row
2,000m
Meters
9:14.7
Time
2:18.6
Pace
114
Calories
| Rest Distance | 793m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,793m |
| Overall Time | 13:14.7 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 24 |
| Stroke Count | 222 |
| Drag Factor | 98 |
August 23, 2023 10:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:14.7 | 2,000m | 2:18.6 | 131 | 751 | 24 | |
| 4:37.5 | 1,000m | 2:18.7 | 131 | 750 | 24 | |
| 4:37.2 | 1,000m | 2:18.6 | 131 | 752 | 24 | |
| r793m |
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Workout Graph
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1000 m/2:00r