Gerry Hierzer 5:02 row
1,084m
Meters
5:02.4
Time
2:19.4
Pace
62
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 97 |
August 23, 2023 10:22:27
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.4 | 1,084m | 2:19.4 | 129 | 743 | 23 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 23 |
| 5:02.4 | 9m | 2:13.3 | 148 | 808 | 25 |
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Workout Graph
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