Gerry Hierzer 5:01 row
1,097m
Meters
5:01.2
Time
2:17.2
Pace
63
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 100 |
August 24, 2023 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.2 | 1,097m | 2:17.2 | 135 | 765 | 24 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 |
| 5:01.1 | 4m | 2:17.5 | 135 | 763 | 0 |
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Workout Graph
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