Gerry Hierzer 5:01 row
1,052m
Meters
5:01.5
Time
2:23.2
Pace
59
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 94 |
August 25, 2023 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.5 | 1,052m | 2:23.2 | 119 | 709 | 23 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 23 |
| 5:01.5 | 5m | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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