Gerry Hierzer 6:03 row
1,289m
Meters
6:03.2
Time
2:20.8
Pace
72
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 23 |
| Stroke Count | 141 |
| Drag Factor | 94 |
August 25, 2023 13:47:56
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:03.2 | 1,289m | 2:20.8 | 125 | 730 | 23 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 23 |
| 6:03.2 | 226m | 2:19.8 | 128 | 740 | 24 |
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Workout Graph
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