Gerry Hierzer 5:03 row
1,088m
Meters
5:03.4
Time
2:19.4
Pace
62
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 21 |
| Stroke Count | 119 |
| Drag Factor | 106 |
August 25, 2023 14:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.4 | 1,088m | 2:19.4 | 129 | 744 | 21 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 24 |
| 5:03.3 | 12m | 2:17.5 | 135 | 763 | 18 |
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Workout Graph
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