Gerry Hierzer 10:03 row
2,161m
Meters
10:03.0
Time
2:19.5
Pace
123
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 22 |
| Stroke Count | 236 |
| Drag Factor | 100 |
August 29, 2023 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.0 | 2,161m | 2:19.5 | 129 | 743 | 22 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 23 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 24 |
| 10:03.0 | 10m | 2:30.0 | 104 | 656 | 20 |
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Workout Graph
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