Gerry Hierzer 2:30 row
551m
Meters
2:30.5
Time
2:16.5
Pace
32
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 24 |
| Stroke Count | 60 |
| Drag Factor | 99 |
August 29, 2023 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.5 | 551m | 2:16.5 | 137 | 772 | 24 |
| 2:30.5 | 552m | 2:16.3 | 138 | 775 | 24 |
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Workout Graph
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