Gerry Hierzer 3:01 row

649m

Meters

3:01.2

Time

2:19.5

Pace

37

Calories

Average Watts129
Calories Per Hour742
Stroke Rate23
Stroke Count69
Drag Factor98

August 29, 2023 11:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:01.2 649m 2:19.5 129 742 23
3:01.2 650m 2:19.3 129 744 23

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Workout Graph

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