Gerry Hierzer 2x1000m/2:00r row
2,000m
Meters
9:18.0
Time
2:19.5
Pace
114
Calories
| Rest Distance | 767m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,767m |
| Overall Time | 13:18.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 23 |
| Stroke Count | 213 |
| Drag Factor | 98 |
August 31, 2023 11:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:18.0 | 2,000m | 2:19.5 | 129 | 743 | 23 | |
| 4:38.4 | 1,000m | 2:19.2 | 130 | 746 | 23 | |
| 4:39.5 | 1,000m | 2:19.7 | 128 | 741 | 23 | |
| r767m |
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Workout Graph
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1000 m/2:00r