Gerry Hierzer 5:01 row
1,104m
Meters
5:01.8
Time
2:16.6
Pace
64
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 100 |
September 02, 2023 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.8 | 1,104m | 2:16.6 | 137 | 771 | 24 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 24 |
| 5:01.8 | 7m | 2:08.5 | 165 | 866 | 0 |
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Workout Graph
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