Gerry Hierzer 4:45 row
1,016m
Meters
4:45.6
Time
2:20.5
Pace
58
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 23 |
| Stroke Count | 109 |
| Drag Factor | 98 |
September 02, 2023 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.6 | 1,016m | 2:20.5 | 126 | 733 | 23 |
| 4:45.6 | 1,017m | 2:20.4 | 126 | 735 | 23 |
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Workout Graph
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